CREATIVITY INVITATION

I invite you to introduce a creativity practice into your life!

  • If you can create the space to do this every day during the portal - that’s amazing! If that feels overwhelming, please just do what you can!!

  • Set a goal to do this practice three days a week if committing to every day feels unrealistic.

{Just sayin… I think we can all find ten minutes a day! Aim to swap ten minutes on the phone to ten minutes of uninterrupted creativity! }

  • Set a timer for 10 minutes.

  • Put your phone aside or face down while you do this // Give yourself 10 uninterrupted minutes

  • Any and ALL types of creativity are welcome

    • paint, play music, sing, draw {you can even just scribble your name or your intention over and over to get the energy flowing}, cook, dance, write, color in a coloring book, collage, arrange flowers, make a card, bake bread

    • You can do something different each day or you can stick with the same medium- it’s totally up to you.

    • If you have time to do it directly after your meditation, you may find you are more receptive and in the flow

    • This is a time for you to tap into your innate creativity

    • Breathe and observe your mind and self-judgement

    • Creating opens up life force in your field and can strengthen your connection to your intuition

      • FEEL FREE TO SHARE YOUR CREATIONS IN THE GROUP CHAT! THIS IS FOR MOTIVATION AND INSPIRATION ONLY- NOT TO CREATE ANXIETY IF YOU AREN’T IN THE CREATIVE FLOW!


SOME OF MY FAVORITE ART SUPPLIES

{Feel free to share your favorites in the WhatsApp group)

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